|09-05-2012, 02:22 AM||#11|
Join Date: Dec 2011
Training Exp: 1 day
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: More deadlifts
|09-05-2012, 09:33 AM||#12|
Join Date: Mar 2010
Location: Appleton, WI
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
Why do you think they are called "Secondary and stabalizers" ?
Threw the eye of a Competitive Bodybuilder:
Yes they get worked to assist the main muscle but they do NOT get direct work for semetrical grouth.
Yes they will get stronger and bigger but NOT as fast as with isolated work.
Boils down to whats your end goal: Power Lifting, Bodybuilding or Competitive Bodybuilding.
DFAC Wheelchair Rep.
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
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