Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 07-28-2012, 05:34 PM   #1
biggereachday
Junior Member
New Brawn
Points: 297, Level: 5 Points: 297, Level: 5 Points: 297, Level: 5
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Jun 2012
Posts: 12
Reputation: 10
biggereachday is off to a bad start
Default Lunge variations

I was told that varying an exercise can really make a huge difference. How can I vary the lunge? I right now am doing a large step forward and have also started doing smaller steps forward to work on other areas. Any other way that I can perform a lunge to get some maximum benefits?
biggereachday is offline   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
lunge, variations


Similar Threads
Thread Thread Starter Forum Replies Last Post
Shrug Variations by Paul Kelso Fazc Articles 0 04-19-2012 07:50 AM
A/B Variations Max Powerlifting & Strength Training 10 03-08-2012 06:58 PM
Push-up Variations dmaipa Exercise Database 1 03-08-2012 10:47 AM
Goerner’s Deadlift Variations BendtheBar Articles 1 02-01-2012 09:35 AM
Variations of the Deadlift BendtheBar Articles 0 12-17-2011 10:21 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 03:50 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.