|07-27-2012, 07:29 PM||#1|
Join Date: Jun 2012
What exercises can I do?
I want the chiseled look on my pecs. You know the small ridge that some body builders have? What exercises would I do for this?
|07-27-2012, 07:58 PM||#3|
The Gristle Eating Giant
Join Date: Jul 2011
Location: KC MO
Training Exp: 4
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
Parallel Bar Dips
Get your bench over 300 pounds for several reps and see where you're at.
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