|07-27-2012, 06:29 PM||#1|
Join Date: Jun 2012
What exercises can I do?
I want the chiseled look on my pecs. You know the small ridge that some body builders have? What exercises would I do for this?
|07-27-2012, 06:58 PM||#3|
The Gristle Eating Giant
Join Date: Jul 2011
Location: KC MO
Training Exp: 4
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
Parallel Bar Dips
Get your bench over 300 pounds for several reps and see where you're at.
Anastas Dimitar Martin
|Thread||Thread Starter||Forum||Replies||Last Post|
|Best ab exercises||fatnomore||Muscle Building and Bodybuilding||7||07-01-2012 10:07 AM|
|50 Exercises You Should NEVER Do||BendtheBar||Articles||12||01-26-2012 11:21 AM|
|Exercises||BendtheBar||General Board||2||05-06-2011 06:32 PM|
|Top 5 exercises||Tugg McNutts||Muscle Building and Bodybuilding||10||01-09-2011 12:22 PM|
|Ab Exercises||Iron Gladiator||General Board||0||10-23-2009 08:13 PM|
|Thread Tools||Search this Thread|