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Old 07-21-2012, 09:57 AM   #1
Junior Member
New Brawn

Join Date: Jun 2012
Posts: 19
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lzaar is off to a good startlzaar is off to a good startlzaar is off to a good start
Default Pushups

I have heard that pushups are the best way to build up my arms. That they are even better than lifting weights (which I would not stop doing, so dont get me wrong) This true?
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