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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 07-15-2012, 04:17 PM   #1
futurefreak
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How often is it essential to change up the routine that you do?
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Old 07-16-2012, 09:17 AM   #2
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YoRR has made some very good postsYoRR has made some very good postsYoRR has made some very good postsYoRR has made some very good postsYoRR has made some very good postsYoRR has made some very good postsYoRR has made some very good postsYoRR has made some very good postsYoRR has made some very good postsYoRR has made some very good postsYoRR has made some very good posts
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when you stop progression. And only then most of the time a small adjustment is enough

As long as you make progress keep on doing what you are doing
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