Muscle and Brawn Forums

Muscle and Brawn Forums (
-   Muscle Building and Bodybuilding (
-   -   Rountines (

futurefreak 07-15-2012 04:17 PM

How often is it essential to change up the routine that you do?

YoRR 07-16-2012 09:17 AM

when you stop progression. And only then most of the time a small adjustment is enough

As long as you make progress keep on doing what you are doing

All times are GMT -5. The time now is 01:33 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2016, vBulletin Solutions, Inc.