Muscle and Brawn Forums

Muscle and Brawn Forums (http://www.muscleandbrawn.com/forum/index.php)
-   Muscle Building and Bodybuilding (http://www.muscleandbrawn.com/forum/forumdisplay.php?f=37)
-   -   Which one do you do first? (http://www.muscleandbrawn.com/forum/showthread.php?t=10544)

biggereachday 07-11-2012 05:35 PM

Which one do you do first?
 
Which exercises do you prefer to do first? The ones that you love or the ones that you are really dreading? I prefer to get the ones out that I dread first so I can enjoy the rest of my workout.

Off Road 07-11-2012 05:41 PM

I do the biggest lifts first while I am still at full power.

jslep 07-11-2012 05:53 PM

I would suggest you do compound exercises first before iso's but knowing a little more of your training style would help anyone help you.

moeheep 07-11-2012 06:08 PM

I like em all....otherwise I wouldn't be here!

leefarley 07-12-2012 01:32 PM

squats and deadlifts first for me,compounds first:biglifter:

Fazc 07-12-2012 01:33 PM

The big ones!

TitanCT 07-12-2012 04:10 PM

a little suffering is good for you. builds character, strength, size, and mental strength.
best bet to do bigger lifts first, generally speaking. best to save things that are harder on your body until the end. for example i almost always do skullcrushers or lying tricep extensions last to make sure my elbows are nice and warmed up.

5kgLifter 07-12-2012 04:21 PM

I do whatever comes first on the list "as is", like it or loathe it stick to the plan.

zeuslet 07-13-2012 06:43 PM

The hardest exercises are the best ones to do first. This way you are fresh and if you wait to do them at the end, you will not get as much out of it.

Jesda 07-14-2012 05:01 PM

Quote:

Originally Posted by zeuslet (Post 259077)
The hardest exercises are the best ones to do first. This way you are fresh and if you wait to do them at the end, you will not get as much out of it.

Agreed upon:)


All times are GMT -5. The time now is 11:43 PM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.