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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 07-14-2012, 07:38 PM   #11
JacktheThriller
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put the ones you are more apt to skip for me its tricep extension and forearm work these always feel like more effort than they are worth so I try to do them immediately after my compound so i have no excuse
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Old 07-15-2012, 10:16 AM   #12
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I have found that doing the harder exercises is easier for me first.
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