|07-06-2012, 05:57 PM||#1|
Join Date: Jun 2012
Is this true?
If I decide to do 12 reps, I was told that at least half of them had to be in proper form using a weight that allows me that. Is this true?
|07-06-2012, 06:00 PM||#2|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
All reps need to be proper form. Not sure what you're asking.
|07-07-2012, 05:14 PM||#4|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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