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Old 06-18-2012, 03:32 AM   #1
abett07
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Default Direct rotator cuff work?

I just have a few questions regarding the rotator cuffs

How highly do you recommend direct rotator cuff exercises?

Which exercises are the best for strong rotator cuffs?

Which exercises can be the worst for the rotator cuffs?

Do you believe that pull ups and chin ups put the rotator cuffs under a lot of stress?

Thanks for any feedback
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