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Old 06-15-2012, 10:13 PM   #1
abett07
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Default Most productive bodyweight exercises?

What do you guys think would be the top 5 bodyweight exercises for building size and strength ?

I am interested in what other effective bodyweight exercise there are besides pulls/chins and dips.

I can’t think of much

1. pulls/chins
2. Dips
3. Glute ham raise
4. Crunches/sit-ups
5. ???
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