|06-15-2012, 11:13 PM||#1|
Join Date: Apr 2011
Most productive bodyweight exercises?
What do you guys think would be the top 5 bodyweight exercises for building size and strength ?
I am interested in what other effective bodyweight exercise there are besides pulls/chins and dips.
I can’t think of much
3. Glute ham raise
|bodyweight, exercises, productive|
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