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Old 06-05-2012, 02:38 PM   #1
New Brawn

Join Date: Jun 2012
Posts: 35
Reputation: 260
E_Barnes is off to a good startE_Barnes is off to a good startE_Barnes is off to a good start
Default give this old man some advice

I will be 50 this year and am just starting to lift for a change. What one key piece of advice can you give me as I am starting. I am not a spring chicken however I am confident that I am healthy enough to lift. I asked my doctor and he said I was healthy to try it. So any advice given will be taken.
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