|05-31-2012, 04:13 PM||#1|
Join Date: Jan 2012
Feeling dizzy after lifting
Is it normal for me to feel dizzy after lifting? I never used to but within the past few weeks I often feel dizzy. Could it be that I am pushing myself too much? I have been trying to lift more so I put the blame on that. Is it safe to assume that this is the case or should I see a doc about it? In the past few weeks, I have added about ten pounds the first week to what I was lifting and an additional ten pounds last week.
|05-31-2012, 04:15 PM||#2|
The Gristle Eating Giant
Join Date: Jul 2011
Location: KC MO
Training Exp: 4
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
Are you feeling dizzy after a set, or after the workout?
Are you staying hydrated?
Do you have a history of vertigo?
Anastas Dimitar Martin
|05-31-2012, 06:06 PM||#3|
Join Date: Jul 2011
I've gotten dizzy after particularly tough sessions. Does that mean what you are feeling is normal? Who knows? But I'm sure several of us have experienced it.
|05-31-2012, 06:23 PM||#4|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
As already stated, energy can be zapped by a tough session; there is also the aspect of taking in enough energy prior to a heavy workout which can make a difference.
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
|dizzy, feeling, lifting|
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