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Mind and Motivation This forum is for the cultivation of motivation, inner health, spiritual health and mental strength.

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Old 12-12-2012, 05:29 PM   #11
bamazav
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(Yasen Miroslav Zavadil)

Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 12-12-2012, 08:43 PM   #12
BendtheBar
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Old 12-12-2012, 08:43 PM   #13
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Quote:
Originally Posted by BendtheBar View Post
I could watch this one over and over again. It is truly unbelievable.
understatement!
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Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 12-14-2012, 02:56 PM   #14
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There is no way that guy looks like he is 71. What an inspiration!
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Old 12-15-2012, 06:44 PM   #15
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Old 12-15-2012, 06:47 PM   #16
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26 Moments That Restored Our Faith In Humanity This Year
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Old 12-15-2012, 07:31 PM   #17
BendtheBar
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Family, friends remember the brave, caring legacy of Sandy Hook teacher Vicki Soto, 27 - NY Daily News
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Old 12-19-2012, 02:28 PM   #18
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Old 12-30-2012, 02:55 PM   #19
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Old 12-30-2012, 03:56 PM   #20
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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