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Max Brawn

jdmalm123 jdmalm123 is online now

Train, Eat, Rest, Repeat!

About Me

  • About jdmalm123
    Biography
    Still learning
    Location
    Colorado
    Interests
    Lifting
    Occupation
    Armed security
    Training Exp:
    26
    Training Type
    Powerbuilding
    Favorite Lift
    BP, MP, SQ & DL
    Favorite Supplement
    Bacon & Eggs
  • Signature
    "You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler

    2017 goals:
    -Get bigger overall @ 10-12%BF. -Traps big enough to scare women, children and manlets. -Complete clean TRIPLES with weights I've handled for heavy singles
    -Curl 70# DBs for reps and knock out 12-15 easy pullups -BP 260x3 MP 160x3 SQ 325x3 DL385x3 BOR 190x3

    Gym PRs: BP 265 MP 175 SQ 365 DL 405 BOR 245

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  • Last Activity: Today 12:00 AM
  • Join Date: 01-10-2010
  • Referrals: 3

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