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dlocas is a lifting machinedlocas is a lifting machinedlocas is a lifting machinedlocas is a lifting machinedlocas is a lifting machinedlocas is a lifting machinedlocas is a lifting machinedlocas is a lifting machinedlocas is a lifting machinedlocas is a lifting machinedlocas is a lifting machine
Max Brawn

dlocas dlocas is online now

Senior Member

Visitor Messages

Showing Visitor Messages 1 to 2 of 2
  1. dlocas
    06-05-2015 08:37 PM
    dlocas
    PRs thus far = Deadlift, 495 x 2; Push Press, 200 x 3; Barbell Row, 285 x 3; Strict Press, 175 x 1 (this is more than six months ago, I'm sure I can do more now)
  2. dlocas
    03-27-2015 11:04 PM
    dlocas
    6'1" 250 lbs

About Me

  • About dlocas
    Biography
    Got back to serious strength training in Feb. 2013. My very first lifetime workout was back in 1986.
    Location
    Quebec City (Canada)
    Interests
    Reading, language learning, lifting heavy stuff
    Occupation
    Translator (English to French)
    Training Exp:
    Started in Jan. 2013
    Training Type
    Strongman
    Favorite Lift
    Deadlift
    Favorite Supplement
    Mac and cheese
  • Signature
    6'1" 252 lbs Currently off-season training.
    Best Deadlift = 495 x 2
    Best Clean & Press = 185 x 1

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General Information
  • Last Activity: Today 08:35 PM
  • Join Date: 02-22-2014
  • Referrals: 0

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