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Low Carb & Paleo Diet A forum to discuss low carb and Paleo diet easting approaches.

 
 
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Old 12-07-2011, 10:56 PM   #1
wesrman
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Default Sardines

I was surprised to see that sardines are so packed with good stuff! High protein, full of good fats (omega 3s), Vit D, B12, etc. And they're low in mercury. Im going to make these a staple of my diet.


WHFoods: Sardines

WHFoods: Sardines
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