Muscle and Brawn Forums

Go Back   Muscle and Brawn Forums > Supplements, Nutrition & Diet > Nutrition, Diet and Supplements > Low Carb & Paleo Diet
Mark Forums Read
Register Articles Members List Search Today's Posts


Low Carb & Paleo Diet A forum to discuss low carb and Paleo diet easting approaches.

Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 11-15-2011, 05:09 PM   #1
Bearded Beast of Duloc
Max Brawn
BendtheBar's Avatar

Join Date: Jul 2009
Location: Louisiana
Posts: 76,876
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2774165
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default Paleo Comfort Foods

Found a 5 star Paleo book on Amazon that might be of interest.

Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen

Amazon Amazon

What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path.

Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.
"Paleo Comfort Foods bridges the gap between traditional cookbooks and the paleo diet in a seamless and beautiful way...This is the cookbook you'll give to your Mom, your co-worker, your best friend, to get them started on a healthy eating plan in a way that feels familiar and easy." - Melissa Hartwig, RKC
Founder, Whole9

"Superb photos and inviting format...The book makes it clear that it's no longer a matter of avoiding gluten but of enjoying all the gluten-less foods that nature provides...Anyone unsure of embarking on a paleo-type diet will find comfort in Paleo Comfort Foods."
Philip J. Goscienski, M.D., author, Health Secrets of the Stone Age.

"My mouth watered on just my first opening of Paleo Comfort Foods...Anyone searching for recipes consistent with the healthy "Paleo" diet approach that are unique, tasty, and simple will not be disappointed with this gorgeous book!" - William Davis, MD, New York Times best selling author of Wheat Belly

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."

BendtheBar is offline   Reply With Quote
Sponsored Links


comfort, foods, paleo

Similar Threads
Thread Thread Starter Forum Replies Last Post
Comfort Eating Chameleon Nutrition, Diet and Supplements 20 07-23-2012 10:58 AM
Why did the paleo section die? jwood Low Carb & Paleo Diet 20 07-22-2011 08:52 AM
One Month Paleo BendtheBar Low Carb & Paleo Diet 32 04-30-2011 05:04 PM
Paleo Diet BendtheBar Nutrition, Diet and Supplements 5 12-03-2009 09:13 AM
Do You Know Your Foods? Free Guide Covers Types Of Foods & Farms! Iron Gladiator General Board 0 07-04-2009 03:36 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 09:05 PM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2017, vBulletin Solutions, Inc.