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-   -   Paleo Comfort Foods (http://www.muscleandbrawn.com/forum/showthread.php?t=7926)

BendtheBar 11-15-2011 05:09 PM

Paleo Comfort Foods
 
Found a 5 star Paleo book on Amazon that might be of interest.

http://ecx.images-amazon.com/images/...SH20_OU01_.jpg


Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen




Quote:

What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path.

Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.
Quote:

Review
"Paleo Comfort Foods bridges the gap between traditional cookbooks and the paleo diet in a seamless and beautiful way...This is the cookbook you'll give to your Mom, your co-worker, your best friend, to get them started on a healthy eating plan in a way that feels familiar and easy." - Melissa Hartwig, RKC
Founder, Whole9

"Superb photos and inviting format...The book makes it clear that it's no longer a matter of avoiding gluten but of enjoying all the gluten-less foods that nature provides...Anyone unsure of embarking on a paleo-type diet will find comfort in Paleo Comfort Foods."
Philip J. Goscienski, M.D., author, Health Secrets of the Stone Age.

"My mouth watered on just my first opening of Paleo Comfort Foods...Anyone searching for recipes consistent with the healthy "Paleo" diet approach that are unique, tasty, and simple will not be disappointed with this gorgeous book!" - William Davis, MD, New York Times best selling author of Wheat Belly

bruteforce 11-15-2011 05:21 PM

Quote:

Originally Posted by BendtheBar (Post 189355)

Nice find BtB. Know what I'm asking for at Christmas.

BendtheBar 11-15-2011 06:04 PM

I'm purchasing it tomorrow.

jwood 11-15-2011 06:43 PM

That looks like an awesome book, love me some comfort food.

BendtheBar 11-15-2011 06:46 PM

One of the reviews was talking about how good the spicy wings were.

Stevie like wingie.

5kgLifter 11-15-2011 07:06 PM

Quote:

Originally Posted by BendtheBar (Post 189397)
One of the reviews was talking about how good the spicy wings were.

Stevie like wingie.

I noticed it has BTB mentioned on one page several times, kinda funny :D The dates wrapped in bacon looked good.

5kgLifter 11-21-2011 01:42 PM

Quote:

Originally Posted by BendtheBar (Post 189378)
I'm purchasing it tomorrow.

Has your copy arrived yet? I got mine today, excellent book. Though, I'm not entirely paleo, I like to chop and change and some of the recipes look great and will make a refreshing change as well.

BendtheBar 11-21-2011 01:49 PM

Quote:

Originally Posted by 5kgLifter (Post 190843)
Has your copy arrived yet? I got mine today, excellent book. Though, I'm not entirely paleo, I like to chop and change and some of the recipes look great and will make a refreshing change as well.

Not yet :)

As I tell my wife...even if someone isn't completely Paleo, if we can get more folks to eat fewer processed foods and additives, we're doing better as a culture.


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