|09-08-2011, 09:10 AM||#1|
Join Date: May 2011
Location: Ft. Hood, Tx
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
Anabolic/metabolic diet experience?
I was already experimenting with low carb dieting to eventually move into a big time cut (I haven't began the cut yet, as I'm still in PCT for a cycle of epistane) when I came across the info about the anabolic diet on t-nation. I didn't get the book, but I've been reading my butt off for two days, and am currently on my second day of the 60% fat, 35% protein, 5% carbs ratio. Since I was already doing low carb, I'm going to go ahead and do my first carb up this weekend. I think I'm going to have pizza, for the first time in over a year!
I had planned to/been cycling carbs based on my training schedule, but this is more predicatable and it seems like people have had fantastic results.
Has anyone tried this specific version of low carb/carb cycling?
|anabolic or metabolic, diet, experience|
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