|03-29-2011, 06:37 PM||#1|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
One Month Paleo
30 days of Paleo and lost 13 pounds. It was rather effortless. I didn't count calories and ate whatever I wanted.
Weight is slowing a bit so I will have to tighten any binge eating tendencies, but in the long run I can see how it would be incredibly difficult to gain rapid fat eating like this.
I feel great.
I have had fits losing weight this past year for the first time in my life. On the Paleo I have no carb cravings at all. You have no idea how freeing this is.
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