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Low Carb & Paleo Diet A forum to discuss low carb and Paleo diet easting approaches.

 
 
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Old 03-29-2011, 06:37 PM   #1
BendtheBar
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Default One Month Paleo

30 days of Paleo and lost 13 pounds. It was rather effortless. I didn't count calories and ate whatever I wanted.

Weight is slowing a bit so I will have to tighten any binge eating tendencies, but in the long run I can see how it would be incredibly difficult to gain rapid fat eating like this.

I feel great.

I have had fits losing weight this past year for the first time in my life. On the Paleo I have no carb cravings at all. You have no idea how freeing this is.
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