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-   -   Kettlebell Exercise Database (http://www.muscleandbrawn.com/forum/showthread.php?t=6297)

BendtheBar 05-18-2011 05:15 PM

Kettlebell Exercise Database
 
Kettlebell Exercise Database

Thanks to 5kglifter for her work on this project.
  • KB Circular Cleans
  • KB Tornado/Towel Swing
  • KB Swing
  • KB Two Hands Anyhow
  • KB Pinch Grip Swing
  • Seated KB Snatch
  • KB Jerk 3 Position Drill
  • KB Hack Squat
  • KB Breathing
  • KB Jerk Assistance exercises
  • KB Snatch
  • KB Double Popcorn Jerk
  • KB Triceps exercise
  • KB Squat and Triple Crush
  • KB Forearm exercise


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