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BendtheBar 05-18-2011 06:15 PM

Kettlebell Exercise Database
Kettlebell Exercise Database

Thanks to 5kglifter for her work on this project.
  • KB Circular Cleans
  • KB Tornado/Towel Swing
  • KB Swing
  • KB Two Hands Anyhow
  • KB Pinch Grip Swing
  • Seated KB Snatch
  • KB Jerk 3 Position Drill
  • KB Hack Squat
  • KB Breathing
  • KB Jerk Assistance exercises
  • KB Snatch
  • KB Double Popcorn Jerk
  • KB Triceps exercise
  • KB Squat and Triple Crush
  • KB Forearm exercise

LifeofaFighter 09-23-2015 06:40 PM

Kettlebell eBook
Hey everyone can anyone recommend some great ebooks, cost does not matter just want to get an idea of the best stuff out there. Anything that hasn't really been addressed with kettlebells yet with regards to books, dvds and ebooks etc. ?

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