Muscle and Brawn Forums

Muscle and Brawn Forums (
-   Kettlebell Training (
-   -   Breathing (

5kgLifter 04-04-2011 05:43 PM

Correct breathing is more important than you'd think and the unusual thing is that in most of the youtube vids, where you can audibly hear the people breathing as they swing the KBs, they tend to breathe out on the upward swing which is in fact incorrect.

Not many sources bother to mention the breathing pattern.

All times are GMT -5. The time now is 10:29 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2017, vBulletin Solutions, Inc.