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Old 03-30-2011, 04:29 PM   #1
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Default The Snatch

This is an excellent vid on exactly how the KB Snatch should be performed, Steve Cotter goes in to some in-depth points in slo-mo and at various angles which always helps with this one particular exercise.


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Old 03-30-2011, 04:55 PM   #2
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Default

good post 5kg..thats one of the main complaints people have with that exercise
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