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-   -   The Snatch (http://www.muscleandbrawn.com/forum/showthread.php?t=5737)

5kgLifter 03-30-2011 04:29 PM

The Snatch
 
This is an excellent vid on exactly how the KB Snatch should be performed, Steve Cotter goes in to some in-depth points in slo-mo and at various angles which always helps with this one particular exercise.



dmaipa 03-30-2011 04:55 PM

good post 5kg..thats one of the main complaints people have with that exercise


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