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-   Kettlebell Training (http://www.muscleandbrawn.com/forum/forumdisplay.php?f=61)
-   -   KB forearm work! (http://www.muscleandbrawn.com/forum/showthread.php?t=5626)

5kgLifter 03-10-2011 07:01 PM

KB forearm work!
 
This should provide ample burn in the forearm muscles:




BendtheBar 03-11-2011 02:06 AM

Great additions today Babs.

bamazav 03-11-2011 07:44 AM

I couldn't do those.... Not enough tattoos.

5kgLifter 03-12-2011 07:45 PM

When I buy a Tommy Tippy mug (kiddies cup with lid ;)) then I may try these, until then I think I'd like to keep the hot drink IN the cup. :D I really think these would make the hands shake afterwards, if taken to excess, but they do look interesting as well.


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