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Old 01-28-2011, 12:02 PM   #1
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
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Default KBs and pregnancy.

Just to show that KBs can be used very well during the latter stages of pregnancy. I saw these vids and was amazed which is why I'm putting them up here.

I'd just like to assure any reader who has comcerns, that Yoana herself addresses a viewer's comment about not doing snatches at this stage in her pregnancy and she informs the individual that she works with 24kg and upwards normally and is very experienced with KBs and has been using them for some time, so the 12kg is really nothing in terms of weight load for her to be handling.

She also mentions that at some of the latter stage she varied the swing to the outside of the leg as well.

36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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kbs, pregnancy

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