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Old 01-18-2011, 11:39 AM   #1
5kgLifter
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Lightbulb Kettlebell info thread

I've set this thread up here because KBs can be used for either fitness, bodybuilding or strength training. It's mainly for quick reference and I'll add vids from time to time.


Selecting KBs and what to look out for, very important info for starters:



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