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Old 01-27-2014, 05:54 PM   #1
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Default Freestyle Workout

Pick a time and keep moving until the time is up.

A number of suitable exercises are demonstrated within the vid.



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Old 01-27-2014, 07:04 PM   #2
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A broken foot seems to be in my future if I try this.
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Old 01-27-2014, 07:05 PM   #3
5kgLifter
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Quote:
Originally Posted by Cutty View Post
A broken foot seems to be in my future if I try this.
Well, you don't have to do all the exercises broken foot problem solved
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