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Old 01-22-2014, 01:31 PM   #1
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Default Reducing Friction

Something I came across today which may be of use to quite a number of people that are aiming for endurance with the KB work.


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Old 01-22-2014, 02:03 PM   #2
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I have a lot of friction issues with power shrugs. Something I have been trying to work around this year. I need to do something like that for my thumbs.
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