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Introduce Yourself Introduce Yourself to the Muscle and Brawn Community

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Old 01-03-2011, 04:01 AM   #1
NicoleYoung82
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Default hey guys!

just wanted to introduce myself and i'm looking forward to the exciting words of encouragement you guys have to offer!
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Old 01-03-2011, 05:16 AM   #2
gaspers04
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Welcome to MAB Nicole!
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Old 01-03-2011, 05:38 AM   #3
Abaddon
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Welcome aboard! What are your goals? You will find help and support here in spades!
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MY LOG

PERSONAL RECORDS
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet
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Old 01-03-2011, 07:35 AM   #4
ElementalVirago
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Quote:
Originally Posted by Abaddon View Post
Welcome aboard! What are your goals? You will find help and support here in spades!
Couldn't agree more. Best band of brothers I've had the pleasure to work with.
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"Somewhere, someone isn't impressed by your looks. Not all men jump through the hoops of your fire. You're unbelievably boring to more people than you'll ever know." --Henry Rollins

"If someone tells you something is easy and they can't explain how to do it, it's not easy." --Steve Shaw

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Old 01-03-2011, 08:53 AM   #5
TitanCT
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Originally Posted by Abaddon View Post
Welcome aboard! What are your goals? You will find help and support here in spades!
dammit now i hav eto be nice?



welcome!
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Old 01-03-2011, 10:18 AM   #6
PCT
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welcome
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Old 01-03-2011, 10:37 AM   #7
ElementalVirago
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dammit now i hav eto be nice?



welcome!
No, Titan. He just said she would find help and support. That very well may come in the form of screaming "Get off your lily fat ass you maggot!" (that would help ME anyway) and, well, that's not very nice. So...carry on wit yo bad self.
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"Somewhere, someone isn't impressed by your looks. Not all men jump through the hoops of your fire. You're unbelievably boring to more people than you'll ever know." --Henry Rollins

"If someone tells you something is easy and they can't explain how to do it, it's not easy." --Steve Shaw

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Old 01-03-2011, 08:39 AM   #8
glwanabe
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Originally Posted by NicoleYoung82 View Post
just wanted to introduce myself and i'm looking forward to the exciting words of encouragement you guys have to offer!
Welcome!! SFW!!
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Old 01-03-2011, 08:41 AM   #9
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Welcome to the forum.
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