|02-23-2014, 12:05 AM||#1|
Join Date: Feb 2014
Location: Quebec City (Canada)
Training Exp: Started in Jan. 2013
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Mac and cheese
Canadian still young lifter here...
Last edited by dlocas; 02-23-2014 at 12:44 AM.
|02-23-2014, 12:33 AM||#2|
Join Date: Jun 2013
Location: St Augustine, Fl
Training Exp: 6 years
Training Type: Powerlifting
Fav Exercise: curls... lol jk DEADS
Fav Supp: moe food
i dont think what you are doing is wrong or "bad" in anyway for your training experience. i say this because even though what you are saying might sound "advanced" or "intermediate" you are keeping the programming simple which is what someone with your experience needs. newbies often make the mistake of jumping into the game with a routine they saw from a magazine that mr olympia uses with little to no knowledge of how a routine like that works or how it affects the body in terms of recovery. as long as you are making progress and do not feel as though you are in any danger of injury keep doing what you are doing.
|02-23-2014, 09:43 AM||#3|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
|02-23-2014, 11:51 AM||#4|
Join Date: Feb 2012
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Welcome to MAB buddy ... congrats on your progression. Please start your log if you haven't done it already so that you can get more suggestions ... keep rocking ...
|02-23-2014, 08:24 PM||#5|
Less is More
Join Date: Jan 2010
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
Best PL total: 1020 - 350/265/405
Current total: 945 - 335/245/365
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