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Old 12-11-2013, 09:12 AM   #1
calypso
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Default Hello everyone!

Hello everyone!

40 year old dude from Sweden here, ex amateur boxer who a few months ago found Olympic lifting / weightlifting so i really need help to become stronger. I've been in the gym on and off my whole life but never had a serious plan.

So here we go!

Calypso
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Old 12-11-2013, 09:13 AM   #2
5kgLifter
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Hi
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 12-14-2013, 06:59 PM   #3
Hunterace
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Welcome Calypso!
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 12-14-2013, 07:11 PM   #4
1morerep
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Default

Welcome aboard. A lot of helpful peers, excellent articles and best atmosphere to progress!!!
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555/400/515 (190)198 WT class (40-44)


540/385/515 (previous meet)



http://www.metalmilitia-va.com/

Only those who risk going too far can possibly find out how far they can go!!!


1MOREREP 2014
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Old 12-14-2013, 07:21 PM   #5
BendtheBar
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Welcome to the forum. Make yourself at home and start up a training log.
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Destroy That Which Destroys You

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Old 12-14-2013, 08:24 PM   #6
Dray
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Welcome to MaB, mate.
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Old 12-14-2013, 11:24 PM   #7
SCStrong
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Howdy! Happy Lifting!!
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Old 12-15-2013, 11:54 AM   #8
Cutty
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Welcome to the forum! Start up a log and get to posting. Can't wait to see your progress!
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Link to log

Max Gym Lifts: 495/300/605
Last Meet Lifts: 435/303/512

Passion without discipline is just a dream. - Steve Shaw

Sometimes you make your own pull by pushing forward. - Steve Shaw
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