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Old 12-06-2013, 05:50 PM   #1
flexerjoe
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flexerjoe is off to a good startflexerjoe is off to a good startflexerjoe is off to a good startflexerjoe is off to a good startflexerjoe is off to a good start
Default New here, can't wait to meet new friends

New member, 52 yrs old, 5/7", 195lbs, 48"c, 17.5" a. Can't wait to meet new friends and grow bigger!!
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Old 12-06-2013, 05:50 PM   #2
5kgLifter
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Hi Joe
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 12-06-2013, 05:54 PM   #3
TDawg75
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Welcome! You've come to the right place. Growing bigger and stronger is what this site is all about. Great folks here.
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"Why yes, yes I am on a cutting diet. If you touch my food, I WILL cut you."
"We should ban treadmills instead of guns. I have never been harmed by a gun while treadmills, on the other hand, routinely make me feel like I am dying."

Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, dl 425, squat tbd
My new training log- http://muscleandbrawn.com/forums/showthread.php?t=17510
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Old 12-06-2013, 05:55 PM   #4
flexerjoe
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flexerjoe is off to a good startflexerjoe is off to a good startflexerjoe is off to a good startflexerjoe is off to a good startflexerjoe is off to a good start
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yeah, chatted yesterday with a few, cant wait to learn and grow
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Old 12-06-2013, 05:52 PM   #5
flexerjoe
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flexerjoe is off to a good startflexerjoe is off to a good startflexerjoe is off to a good startflexerjoe is off to a good startflexerjoe is off to a good start
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hey 5kg!!
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Old 12-06-2013, 06:20 PM   #6
Hunterace
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Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!
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Welcome !
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 12-06-2013, 07:42 PM   #7
TomGJD
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Welcome to MAB fella! Best of luck, you will like it here.
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Old 12-07-2013, 12:01 AM   #8
skids
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Gidday Mate, and welcome
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Old 12-07-2013, 07:29 AM   #9
afraziaaaa
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Quote:
Originally Posted by flexerjoe View Post
New member, 52 yrs old, 5/7", 195lbs, 48"c, 17.5" a. Can't wait to meet new friends and grow bigger!!
Welcome.
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Meet PRs:
Raw w/wraps
730/500/670 - 1900 @ 275
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Old 12-07-2013, 08:00 AM   #10
ravimolasaria
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