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Old 02-20-2013, 02:37 PM   #2881
Rynpel
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I have spent most my life working out through football and the Army. Now I am a civilian and really want some competition. I have also always had a love of power and strength. Now that is my only real fitness goal other than doing enough cardio to do an occasional 5K or 10K with the wife. Looking forward to learning all that I can and mixing it with a lot of sweat. Gonna work till I

Hopefully I will be participating in the Scottish Games in my home town of Tulsa, Oklahoma.
Welcome Josh
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Old 02-20-2013, 02:37 PM   #2882
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Originally Posted by RGRthat View Post
I have spent most my life working out through football and the Army. Now I am a civilian and really want some competition. I have also always had a love of power and strength. Now that is my only real fitness goal other than doing enough cardio to do an occasional 5K or 10K with the wife. Looking forward to learning all that I can and mixing it with a lot of sweat. Gonna work till I

Hopefully I will be participating in the Scottish Games in my home town of Tulsa, Oklahoma.
Welcome to MAB! Enjoy your stay!!
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Old 02-20-2013, 03:59 PM   #2883
5kgLifter
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Hi to all the new guys!
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Old 02-20-2013, 04:26 PM   #2884
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Cintron has made some very good postsCintron has made some very good postsCintron has made some very good postsCintron has made some very good postsCintron has made some very good postsCintron has made some very good postsCintron has made some very good postsCintron has made some very good postsCintron has made some very good postsCintron has made some very good postsCintron has made some very good posts
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Hi all my name is John Cintron I am the AMF 4 week transformation winner, Infinate Labs Arnold classic jr, Jugggernaut and currently in the Dymatize 100k Transformation challenge. Still trying to get my pictures and page set up.
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Old 02-20-2013, 04:27 PM   #2885
Rynpel
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Hi all my name is John Cintron I am the AMF 4 week transformation winner, Infinate Labs Arnold classic jr, Jugggernaut and currently in the Dymatize 100k Transformation challenge. Still trying to get my pictures and page set up.
Welcome, looking forward to the log
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Old 02-20-2013, 04:29 PM   #2886
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Welcome John
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

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My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 02-20-2013, 04:46 PM   #2887
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Wanted to say hi to all the new guys. Be sure to post logs and get active in the forums. We can answer your questions.
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Old 02-20-2013, 06:00 PM   #2888
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Can someone please telle where I can go to fix my pictures I had two come out upside down. I slso want to put up my videos off my training.
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Old 02-20-2013, 06:29 PM   #2889
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Cintron, in windows if you preview them you can rotate them and it'll save. Upload vids to youtube and then link them in a post with [Y T]LinkHere[/Y T] without the space between YT
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Old 02-20-2013, 06:47 PM   #2890
BendtheBar
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Can someone please telle where I can go to fix my pictures I had two come out upside down. I slso want to put up my videos off my training.
I will adjust your post count. For your pics, you'll have to send them to me via email.
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