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Old 02-17-2013, 07:41 PM   #2841
BendtheBar
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Originally Posted by tayjeremy View Post
Hey guys,

I've been looking for a good forum and discovered BeardedBeast (bendthebar) on youtube.

He made a shoutout to this forum, and here I am.

I can already tell I can learn alot from all of you guys!
Welcome aboard. Glad to have you here. Make yourself at home and let us know if we can help in any way.
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Old 02-17-2013, 07:50 PM   #2842
Cutty
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Welcome Tay, I'm glad you watched his vids. Be sure to ask whatever you want to know!
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Old 02-18-2013, 02:20 AM   #2843
ChrisTheViking
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ChrisTheViking has made some good postsChrisTheViking has made some good postsChrisTheViking has made some good postsChrisTheViking has made some good postsChrisTheViking has made some good postsChrisTheViking has made some good postsChrisTheViking has made some good postsChrisTheViking has made some good postsChrisTheViking has made some good postsChrisTheViking has made some good postsChrisTheViking has made some good posts
Default Hey everybody

My name is Chris and I'm from Pensacola, FL. I was in decent shape in high school thanks to football and ROTC, but that was 11 years ago and I didn't do much since then except work and wear a nice dent into the couch. I am just now starting exercising again, and I want to get into natural bodybuilding. I haven't been doing any serious lifting as of yet, I am trying to work some of this fat off first.
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Old 02-18-2013, 02:27 AM   #2844
ravimolasaria
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Welcome guys ...
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Old 02-18-2013, 07:04 AM   #2845
leefarley
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welcome to the forum all you new guys
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Old 02-18-2013, 09:53 AM   #2846
jesper_eldh
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Default New to this

Im 18 years old and swedish, i ive been going in and out of the gym since i was 13 and i never seen any big results. I weigh about 138kg and have relatives wich are bitten by the iron bug and are powerlifters. I personally struggle whit continuing lifting and eating the "right" food. I can take 90kg in bench and 200kg legs, arms about 25kg and thats my strength. I cant afford buying my own food since i still study and live at home were we are not rich but poor. I saw the youtube video and clicked the link directly to this forum and hope to get help whit my training. I need advice on how i can gain muscle and get bigger so that i can feel good about myself again.
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Old 02-18-2013, 09:57 AM   #2847
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by ChrisTheViking View Post
My name is Chris and I'm from Pensacola, FL. I was in decent shape in high school thanks to football and ROTC, but that was 11 years ago and I didn't do much since then except work and wear a nice dent into the couch. I am just now starting exercising again, and I want to get into natural bodybuilding. I haven't been doing any serious lifting as of yet, I am trying to work some of this fat off first.
Welcome to the forum Chris. If you need any help at all start up a new thread with your questions.

Make yourself at home.
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Old 02-18-2013, 09:58 AM   #2848
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by jesper_eldh View Post
Im 18 years old and swedish, i ive been going in and out of the gym since i was 13 and i never seen any big results. I weigh about 138kg and have relatives wich are bitten by the iron bug and are powerlifters. I personally struggle whit continuing lifting and eating the "right" food. I can take 90kg in bench and 200kg legs, arms about 25kg and thats my strength. I cant afford buying my own food since i still study and live at home were we are not rich but poor. I saw the youtube video and clicked the link directly to this forum and hope to get help whit my training. I need advice on how i can gain muscle and get bigger so that i can feel good about myself again.
Welcome to the forum Jesper. Start up a new thread with any questions you may have and we'd be glad to help.
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Old 02-18-2013, 08:34 PM   #2849
alothrysis
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Hello everyone

Found this forum through BeardedBeasts youtube channel

Lots of interesting threads I've read already, thanks for all the good info
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Old 02-18-2013, 08:39 PM   #2850
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Gengaeldelse has made some very good postsGengaeldelse has made some very good postsGengaeldelse has made some very good postsGengaeldelse has made some very good postsGengaeldelse has made some very good postsGengaeldelse has made some very good postsGengaeldelse has made some very good postsGengaeldelse has made some very good postsGengaeldelse has made some very good postsGengaeldelse has made some very good postsGengaeldelse has made some very good posts
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Hi everyone! Found my way to this site via the Bearded Beast's youtube channel.

5 years ago I was working a very active, full time job and in university full time. I then graduated and went to a desk job. I gained 30lbs in about 6months, and not a good 35.

I'm now trying to get strong and look strong. I've been doing StrongLifts 5x5, but due to some knee issues, my progress has stalled a little. Came here hoping to find like minded people and a place to find answers to my questions.
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