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Old 01-06-2013, 11:14 AM   #2661
BendtheBar
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Welcome to the site Mike and steiner. Good luck reaching your goals.
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Old 01-06-2013, 02:16 PM   #2662
5kgLifter
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Originally Posted by mike75mo View Post
I've worked out on and off for 21 years. I started in high school and stuck with it until I was 23. My downfall is relationships but Im now 37 divorced and engaged and I am trying to break a trend in my life. I went to the gym yesterday. Im starting with cardio and light weights.
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Name is Steiner. I have been lifting a year. Wish I would have found this site a year ago when I started. Looks like one full of good information.
Hi guys
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Old 01-06-2013, 02:57 PM   #2663
hambur
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Hambur's back Computer was acting up and I sort of forgot about this site until yesterday. Glad to be back!!
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Old 01-06-2013, 03:00 PM   #2664
5kgLifter
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5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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Originally Posted by hambur View Post
Hambur's back Computer was acting up and I sort of forgot about this site until yesterday. Glad to be back!!
welcome back
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Old 01-06-2013, 07:45 PM   #2665
bamazav
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bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member
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Quote:
Originally Posted by mike75mo View Post
I've worked out on and off for 21 years. I started in high school and stuck with it until I was 23. My downfall is relationships but Im now 37 divorced and engaged and I am trying to break a trend in my life. I went to the gym yesterday. Im starting with cardio and light weights.
Quote:
Originally Posted by steiner View Post
Name is Steiner. I have been lifting a year. Wish I would have found this site a year ago when I started. Looks like one full of good information.
Quote:
Originally Posted by hambur View Post
Hambur's back Computer was acting up and I sort of forgot about this site until yesterday. Glad to be back!!
Welcome all! Start a log so we can watch your success.
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Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 01-07-2013, 02:36 PM   #2666
Thomas
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Hi ya all!
I'm Thomas from Gothenburg, Sweden. Old kick/thai boxer that when i gave strong lift-program a chance, realised that's more fun to lift up heavy shit. I've lifted for almost a year and feels that is time to broaden the knowledge.
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Old 01-07-2013, 03:17 PM   #2667
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
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Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Originally Posted by Thomas View Post
Hi ya all!
I'm Thomas from Gothenburg, Sweden. Old kick/thai boxer that when i gave strong lift-program a chance, realised that's more fun to lift up heavy shit. I've lifted for almost a year and feels that is time to broaden the knowledge.
Welcome to the forum Thomas.

Start up a training log and make yourself at home.
__________________
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Old 01-07-2013, 03:25 PM   #2668
5kgLifter
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Join Date: Dec 2010
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5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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Quote:
Originally Posted by Thomas View Post
Hi ya all!
I'm Thomas from Gothenburg, Sweden. Old kick/thai boxer that when i gave strong lift-program a chance, realised that's more fun to lift up heavy shit. I've lifted for almost a year and feels that is time to broaden the knowledge.
Hi Thomas
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Old 01-07-2013, 04:03 PM   #2669
edhaberek
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Post Hi - New member

Hi my name is Ed. Iím 47 and am elected public official. I am a First Selectman (i.e. Mayor) in Connecticut. I have over 20 years of experience as a corporate, academic, and government leader.

Previously, I was Academic Director & Professor of a college in CT. I also serve as an Adjunct Business Faculty Instructor at several Connecticut State Universities, Private Colleges, and Online Institutions. I hold B.S. from Southern Vermont College, a M.B.A. from Johnson & Wales University, an Advanced Certificate in Graduate Studies from Touro University International and a Ph.D. from International Academy of Management and Economics.

During my life I played many sports and training with weights throughout. Once in the 90ís I was seriously into lifting and now recently again I have become serious about training to get into shape again. Since mid 2012, I lost over 53lbs and now am training religiously. I am now thinking about natural bodybuilding.

My life is ever-changing these last couple years but I enjoy working out, reading, travelling, meeting friends and my two daughters and family.
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Old 01-07-2013, 04:04 PM   #2670
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
 
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Join Date: Dec 2010
Posts: 13,927
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Reputation: 646483
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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Originally Posted by edhaberek View Post
Hi my name is Ed. Iím 47 and am elected public official. I am a First Selectman (i.e. Mayor) in Connecticut. I have over 20 years of experience as a corporate, academic, and government leader.

Previously, I was Academic Director & Professor of a college in CT. I also serve as an Adjunct Business Faculty Instructor at several Connecticut State Universities, Private Colleges, and Online Institutions. I hold B.S. from Southern Vermont College, a M.B.A. from Johnson & Wales University, an Advanced Certificate in Graduate Studies from Touro University International and a Ph.D. from International Academy of Management and Economics.

During my life I played many sports and training with weights throughout. Once in the 90ís I was seriously into lifting and now recently again I have become serious about training to get into shape again. Since mid 2012, I lost over 53lbs and now am training religiously. I am now thinking about natural bodybuilding.

My life is ever-changing these last couple years but I enjoy working out, reading, travelling, meeting friends and my two daughters and family.
Hi Ed
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