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Old 10-12-2012, 06:46 PM   #2421
irongirl
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irongirl has made some very good postsirongirl has made some very good postsirongirl has made some very good postsirongirl has made some very good postsirongirl has made some very good postsirongirl has made some very good postsirongirl has made some very good postsirongirl has made some very good postsirongirl has made some very good postsirongirl has made some very good postsirongirl has made some very good posts
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Hello all nice to join this site. I'm inc8d.
Welcome to the site.
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Old 10-13-2012, 10:36 AM   #2422
I WILL
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I WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master member
Default Introduction!!

Hi my name is Lisa (I WILL) ....I WILL get BIGGER! I am happy to have found this forum, although I don't quite know how to work it yet? I live in Florida and it is still so darn hot here! Just got back into training had a ten month lay off and I am so lovin being back! (: I am starting a slow bulk! (:
That's all happy to have found this!
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Old 10-13-2012, 10:45 AM   #2423
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Hi my name is Lisa (I WILL) ....I WILL get BIGGER! I am happy to have found this forum, although I don't quite know how to work it yet? I live in Florida and it is still so darn hot here! Just got back into training had a ten month lay off and I am so lovin being back! (: I am starting a slow bulk! (:
That's all happy to have found this!
Welcome Lisa, this is Steve.

So good to have you here. Feel free to share anything and everything. You have a lot of knowledge and are a great addition to the forum.

Let me know if you need help with any of the forum stuff.

Start up a training log if you feel inspired
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Old 10-13-2012, 10:45 AM   #2424
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bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!
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Welcome to the forum! Make yourself at home, this is the place to be.
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Old 10-13-2012, 10:53 AM   #2425
gaspers04
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gaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master member
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Originally Posted by I WILL View Post
Hi my name is Lisa (I WILL) ....I WILL get BIGGER! I am happy to have found this forum, although I don't quite know how to work it yet? I live in Florida and it is still so darn hot here! Just got back into training had a ten month lay off and I am so lovin being back! (: I am starting a slow bulk! (:
That's all happy to have found this!
Welcome to our obsession I WILL. Any questions feel free to ask.
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Old 10-13-2012, 10:55 AM   #2426
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IronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beast
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Old 10-13-2012, 11:03 AM   #2427
I WILL
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I WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master member
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Thanks Steve, thanks everyone! This is gonna be some FUN!
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Old 10-13-2012, 03:08 PM   #2428
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Hi - My name is stu. I started lifting some weights in intermediate and has continued ever since. Lettered in Baseball/Football -- Trained BJJ since I was 16. S&C has been a passion of mine since then. Thanks for having me.
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Old 10-13-2012, 03:31 PM   #2429
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Originally Posted by athsportsnutrition View Post
Hi - My name is stu. I started lifting some weights in intermediate and has continued ever since. Lettered in Baseball/Football -- Trained BJJ since I was 16. S&C has been a passion of mine since then. Thanks for having me.

Welcome Aboard. S&C?
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Old 10-13-2012, 04:06 PM   #2430
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Hello all nice to join this site. I'm inc8d.






Quote:
Originally Posted by I WILL View Post
Hi my name is Lisa (I WILL) ....I WILL get BIGGER! I am happy to have found this forum, although I don't quite know how to work it yet? I live in Florida and it is still so darn hot here! Just got back into training had a ten month lay off and I am so lovin being back! (: I am starting a slow bulk! (:
That's all happy to have found this!






Quote:
Originally Posted by athsportsnutrition View Post
Hi - My name is stu. I started lifting some weights in intermediate and has continued ever since. Lettered in Baseball/Football -- Trained BJJ since I was 16. S&C has been a passion of mine since then. Thanks for having me.
Welcome to our humble abode! Make yourself at home!
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