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Old 07-02-2012, 06:04 PM   #2201
builder
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Builder is my name and that is what I plan to do... build up my muscles and get some great tone and definition to them. I am hoping that this site will allow me to do that.
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Old 07-03-2012, 01:10 AM   #2202
big_swede
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Welcome and good luck!
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Old 07-03-2012, 02:38 AM   #2203
5kgLifter
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Originally Posted by Duff View Post
Hi, just signed up on the forum looks like a great place to learn. I've been competing in powerlifting for about 6 years now, it has taken me this long to learn how to train properly, yes I'm a slow learner. I train out of my garage with six other lifters, I live in a small town that has 1 gym which really sucks. I'm looking forward to reading the posts and learning new things.
Quote:
Originally Posted by builder View Post
Builder is my name and that is what I plan to do... build up my muscles and get some great tone and definition to them. I am hoping that this site will allow me to do that.
Hi guys
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Old 07-03-2012, 05:27 PM   #2204
repz
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repz has made some quality postsrepz has made some quality postsrepz has made some quality postsrepz has made some quality postsrepz has made some quality postsrepz has made some quality postsrepz has made some quality posts
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Hey all. Name is repz, I am 28 years old and have been lifting for quite some time now.
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Old 07-03-2012, 06:22 PM   #2205
Success
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Success is a consistent contributorSuccess is a consistent contributorSuccess is a consistent contributorSuccess is a consistent contributorSuccess is a consistent contributorSuccess is a consistent contributorSuccess is a consistent contributorSuccess is a consistent contributorSuccess is a consistent contributorSuccess is a consistent contributorSuccess is a consistent contributor
Default Hi

Hi my name is David and I train in my home gym. Mainly doing compound barbell movements and kettlebells; don't have any training partners but my girlfriend is available to scream at me when needed for a big effort, etc.

I was specifically attracted to this forum because it seems that the people here are trying to support and encourage each other, which is great.

Height 5' 10" weight 175. My goal is buiding strength more than adding bodyweight and reducing bodyfat %.

I train with weights three times a week.

I started with Rippetoe's book and have researched a lot of other stuff; been going at it for about two years.

Also do yoga and chi kung.

I'm to learn and receive support

Last edited by Success; 07-03-2012 at 06:27 PM.
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Old 07-03-2012, 06:39 PM   #2206
BendtheBar
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Quote:
Originally Posted by Success View Post
Hi my name is David and I train in my home gym. Mainly doing compound barbell movements and kettlebells; don't have any training partners but my girlfriend is available to scream at me when needed for a big effort, etc.

I was specifically attracted to this forum because it seems that the people here are trying to support and encourage each other, which is great.

Height 5' 10" weight 175. My goal is buiding strength more than adding bodyweight and reducing bodyfat %.

I train with weights three times a week.

I started with Rippetoe's book and have researched a lot of other stuff; been going at it for about two years.

Also do yoga and chi kung.

I'm to learn and receive support
Welcome to the forum. We keep things respectful, and do our best to encourage everyone along their path.

Make yourself at home.
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Old 07-04-2012, 12:37 PM   #2207
5kgLifter
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5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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Quote:
Originally Posted by repz View Post
Hey all. Name is repz, I am 28 years old and have been lifting for quite some time now.
Quote:
Originally Posted by Success View Post
Hi my name is David and I train in my home gym. Mainly doing compound barbell movements and kettlebells; don't have any training partners but my girlfriend is available to scream at me when needed for a big effort, etc.

I was specifically attracted to this forum because it seems that the people here are trying to support and encourage each other, which is great.

Height 5' 10" weight 175. My goal is buiding strength more than adding bodyweight and reducing bodyfat %.

I train with weights three times a week.

I started with Rippetoe's book and have researched a lot of other stuff; been going at it for about two years.

Also do yoga and chi kung.

I'm to learn and receive support
Hi guys
__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 07-04-2012, 01:18 PM   #2208
futurefreak
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futurefreak is off to a bad start
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Hi my name is futurefreak. I am hoping that this site teaches me a lot as I would love to be ripped one day. I am 16 years old.
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Old 07-04-2012, 01:19 PM   #2209
5kgLifter
Kettlebells' Angel !!!!
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Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
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Join Date: Dec 2010
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Reputation: 646483
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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Quote:
Originally Posted by futurefreak View Post
Hi my name is futurefreak. I am hoping that this site teaches me a lot as I would love to be ripped one day. I am 16 years old.
Hi Futurefreak
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 07-06-2012, 04:21 PM   #2210
fatbottles
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Looks like a great site so I thought I would join. Happy to be a member.
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