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Old 06-11-2012, 12:05 PM   #2171
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Old 06-14-2012, 03:50 PM   #2172
fatnomore
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Jim here. I choose the name fatnomore since I have lost a bunch of weight and am working on getting toned now.
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Old 06-15-2012, 10:29 AM   #2173
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Jim here. I choose the name fatnomore since I have lost a bunch of weight and am working on getting toned now.
Hi Jim
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Old 06-16-2012, 02:43 PM   #2174
lzaar
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Great to meet everyone. I am lzaar. Hope this site works out well for me. I have only been lifting for a few months and can not wait to improve.
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Old 06-16-2012, 02:44 PM   #2175
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Great to meet everyone. I am lzaar. Hope this site works out well for me. I have only been lifting for a few months and can not wait to improve.
Hi lzaar
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Old 06-16-2012, 04:11 PM   #2176
Jen
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My goal was always 1500 raw. I hit 1400 raw when I was under 30, but now at 40 I have a hard time getting past 1300.

Is 650 squat or dead?
I just saw this post from yesteryear......... ahhhhhhh, how times have changed
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Old 06-16-2012, 05:10 PM   #2177
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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I just saw this post from yesteryear......... ahhhhhhh, how times have changed
Yeah for sure. I never thought I would hit 1500.
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Old 06-17-2012, 09:04 AM   #2178
bencher
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Hi I am Bencher. Thought I would take the time to introduce myself. I am 31 and have been lifting for about 6 years now.
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Old 06-17-2012, 09:06 AM   #2179
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Hi I am Bencher. Thought I would take the time to introduce myself. I am 31 and have been lifting for about 6 years now.
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Old 06-17-2012, 10:16 AM   #2180
DanB
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DanB has made some very good postsDanB has made some very good postsDanB has made some very good postsDanB has made some very good postsDanB has made some very good postsDanB has made some very good postsDanB has made some very good postsDanB has made some very good postsDanB has made some very good postsDanB has made some very good postsDanB has made some very good posts
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Hi guys, im Dan.. im 21, been training for 4 years. My goals bodybuilding orientated but with the view of been big AND strong. Im starting a 16 week transformation to hold myself accountable tomorrow but in reality will be happy if I look half decent by the end of 2013. Ive always been interested in sport and exercise science and did sport & exercise science at uni, however the knowlege i have gained through forums/ uni hasnt always been reflected in my training. Time to make a change and get serious.. noone likes been average.

Got a training log which I started yesterday called "Dans training log" feel free to pop in over the next 16 weeks during my attempt for a transformation and fire constructive critisism and advice my way

Dan
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