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Old 01-03-2012, 09:02 AM   #1801
BendtheBar
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Originally Posted by Beast View Post
I am another newcomer.

I found this forum a few days ago, and I like the attitude of the people/Mods here. I've been lifting for a number of years on and off, but recently decided to take it more seriously as I'm getting older...so here I am. I'm lifting for strength and general athleticism alongside some BJJ and the very occasional game of rugby when I can fit one in.

I will start a log so I can hopefully get some constructive criticism :-)

Mac
Welcome to the forum Mac. Looking forward to seeing you smash some goals in 2012.
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Old 01-03-2012, 10:19 AM   #1802
5kgLifter
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Hi Beast
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Old 01-03-2012, 01:44 PM   #1803
musclewannabe
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musclewannabe has made some quality postsmusclewannabe has made some quality postsmusclewannabe has made some quality postsmusclewannabe has made some quality postsmusclewannabe has made some quality postsmusclewannabe has made some quality posts
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As you guessed it, I am new and have no muscles. I want to be in shape so bad that it was my new years resolution. I am glad to have found this place. I am 25, have a sales job and do not have lots of time for workouts but I am willing to try.
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Old 01-03-2012, 01:47 PM   #1804
tank
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welcome and good luck this year with your training. it's not only possible, it's a fact, if you work hard consistently you will see progress.
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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Old 01-03-2012, 02:06 PM   #1805
5kgLifter
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Hi musclewannabe
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Old 01-03-2012, 02:31 PM   #1806
angie828
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Nice to meet you Musclewannabe.
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Old 01-03-2012, 02:41 PM   #1807
bamazav
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Welcome to all the newbies. Glad to have you on the board.
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Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
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Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 01-04-2012, 12:05 PM   #1808
rawdog
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im ryan. 25 years old. from california. serving in the military. trying to learn a few things
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Old 01-04-2012, 12:07 PM   #1809
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Originally Posted by rawdog View Post
im ryan. 25 years old. from california. serving in the military. trying to learn a few things
Welcome aboard Raw Dog and thanks for your service. Let us know if we can help in any way.
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Old 01-04-2012, 12:42 PM   #1810
5kgLifter
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5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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im ryan. 25 years old. from california. serving in the military. trying to learn a few things
Hi rawdog
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