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Old 10-04-2011, 07:29 AM   #1621
rippednmichigan
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rippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beast
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Welcome to all the new members!

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Old 10-04-2011, 07:55 AM   #1622
BendtheBar
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Welcome to the forum Macc.
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Old 10-04-2011, 10:56 AM   #1623
5kgLifter
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hello
Hi macc
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 10-04-2011, 06:31 PM   #1624
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I have returned! Is my new avatar too much? I want a rear end like that and am using it as motivation!!
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Old 10-05-2011, 01:19 AM   #1625
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I have returned! Is my new avatar too much? I want a rear end like that and am using it as motivation!!
Welcome back, and its not to much, its an awesome goal! Go get it
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Old 10-05-2011, 06:57 AM   #1626
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Originally Posted by Livingitup48 View Post
I have returned! Is my new avatar too much? I want a rear end like that and am using it as motivation!!
welcome back
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Old 10-05-2011, 08:20 AM   #1627
big valsalva
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Originally Posted by Livingitup48 View Post
I have returned! Is my new avatar too much? I want a rear end like that and am using it as motivation!!
MOAR of your avatar.

Oh yes, and welcome back.
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Old 10-05-2011, 08:23 AM   #1628
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I wish mine was close to the avatar.
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Old 10-05-2011, 08:37 AM   #1629
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Quote:
Originally Posted by Livingitup48 View Post
I wish mine was close to the avatar.
Could well be the best avatar I've ever seen. Welcome!!!
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Old 10-11-2011, 07:15 PM   #1630
HERC410
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Greetings members of Muscleandbrawn.com
I am HERC410
I have been training seriously since early 2009, lifted @power pit gym in belle river ON
Best Lifts are as follows
GYM/COMP
Squat 335/330
Bench 245/242
Deadlift 425/424

Currently training with ONpump17 and looking for 405/275/505 by end of school year.
I believe my time will be well spent here, so lets lift some heavy shit.
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