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Old 02-11-2011, 08:18 AM   #1131
bamazav
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Welcome Don and Edurne. Come on in and enjoy the ride!
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Old 02-11-2011, 08:34 AM   #1132
BendtheBar
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Thanks, for the welcome, BTB. Plan on making a journal here soon, and ready to rock this year out of the park, and bring in 50 with a new personal meaning.

Best wishes,

Don
Glad to hear it Don. I'm heading to 44 myself and feeling darn good. As we like to say around here: geezer power.
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Old 02-11-2011, 08:44 AM   #1133
BendtheBar
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Hi everybody,

I am Edurne and I am a forum participant from muscletalk and weightrainer.net forums.

A forum member should me this website which I like a lot!

Regards
Edurne
Welcome to the forum. Looking forward to learning more about your training.
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Old 02-11-2011, 08:46 AM   #1134
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Old 02-11-2011, 10:02 AM   #1135
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Hello. My name is David. I am a new member from Houston, Texas. I love weight training, jogging, reading, gardening and cooking. I got into working out courtesy of the US Army (I am a retired Major). Currently, I manage a health clinic for the Houston Health Dept. Hope to one day have my own gym.
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Old 02-11-2011, 10:15 AM   #1136
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Welcome David!
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Old 02-11-2011, 10:15 AM   #1137
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Hello. My name is David. I am a new member from Houston, Texas. I love weight training, jogging, reading, gardening and cooking. I got into working out courtesy of the US Army (I am a retired Major). Currently, I manage a health clinic for the Houston Health Dept. Hope to one day have my own gym.
Welcome to the forum avid. Good to have you on board. Looking forward to learning more about you and your training.
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Old 02-12-2011, 08:00 AM   #1138
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Hi my names Reece.

I'm 20 years old from the Kent, UK but originally from London. I started lifting weights roughly when I was 17 1/2 and hopefully I will be lifting the rest of my life.

At the moment I'm recovering from a hernia operation I had on the 6th of feb (I need some help with this if anyone else has suffered from a hernia!). I was making decent progress until I got it but this things happen and I will learn from it.

At the moment I train HIT style and will continue to do this when I am recovered.

I have loads of questions but I hope I don't annoy everyone lol
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Old 02-12-2011, 08:07 AM   #1139
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recovered.

I have loads of questions but I hope I don't annoy everyone lol
Welcome to the forum Reece. We have many experienced lifters on the forum and are glad to help, so ask away.
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Old 02-12-2011, 08:38 AM   #1140
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Thanks Steve

I was wondering if anyone follows HIT here

Also, anyone had a hernia before? lol
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