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Old 06-19-2013, 09:57 AM   #11
zach90
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Join Date: Jun 2013
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zach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributor
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Originally Posted by moeheep View Post
Still attending Flagler?
no im actually at UNF now. one more year and im done with my undergrad
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Old 06-19-2013, 10:00 AM   #12
bruteforce
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Join Date: Jul 2011
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bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!
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Welcome.
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Old 06-19-2013, 10:08 AM   #13
5kgLifter
Kettlebells' Angel !!!!
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5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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Hi Zach
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 06-19-2013, 10:09 AM   #14
zach90
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Join Date: Jun 2013
Location: St Augustine, Fl
Posts: 265
Training Exp: 6 years
Training Type: Powerlifting
Fav Exercise: curls... lol jk DEADS
Fav Supp: moe food
Reputation: 21918
zach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributor
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hey 5kg!
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Old 06-19-2013, 10:38 AM   #15
themaster2981
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themaster2981 is a lifting beastthemaster2981 is a lifting beastthemaster2981 is a lifting beastthemaster2981 is a lifting beastthemaster2981 is a lifting beastthemaster2981 is a lifting beastthemaster2981 is a lifting beastthemaster2981 is a lifting beastthemaster2981 is a lifting beastthemaster2981 is a lifting beastthemaster2981 is a lifting beast
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Welcome to MAB
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"Move me out of the away so that someone else can lift": Ed Coan after injuring himself during a squat attempt of 970 lbs in 2002

POWERLIFTING - ABSOLUTE POWER
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Old 06-19-2013, 11:18 AM   #16
BigJosh
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Welcome Zach!
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Zdravko Veselin Gaeta

I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
Quote:
[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
Make gains, not excuses.
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Old 06-19-2013, 11:36 AM   #17
brad1224
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brad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machine
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Welcome to the boards!
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Old 06-19-2013, 06:18 PM   #18
quigs
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quigs has made some good postsquigs has made some good postsquigs has made some good postsquigs has made some good postsquigs has made some good postsquigs has made some good postsquigs has made some good postsquigs has made some good postsquigs has made some good postsquigs has made some good postsquigs has made some good posts
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Hey Zach nice to meet you.
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Old 06-19-2013, 07:13 PM   #19
Jen_Zarello
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Jen_Zarello is a consistent contributorJen_Zarello is a consistent contributorJen_Zarello is a consistent contributorJen_Zarello is a consistent contributorJen_Zarello is a consistent contributorJen_Zarello is a consistent contributorJen_Zarello is a consistent contributorJen_Zarello is a consistent contributorJen_Zarello is a consistent contributorJen_Zarello is a consistent contributorJen_Zarello is a consistent contributor
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Welcome! I'm new here too! Everyone is amazing here. You will love it.
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* The myth that women shouldn't lift heavy is only perpetuated by women who fear hard work and men who fear strong women.
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Old 06-21-2013, 12:57 PM   #20
OHDL
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OHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beast
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Welcome Zach Watched your video's, your one strong dude
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Current (Goals) - HB squat:117.5 kg x 3(140 kg) Bench: 100kg (110 kg) High Pull: 85 kg (100 kg)
BTNP: 50 kg x 5 (60 kg x 5)

"Take the risk of thinking for yourself, much more happiness, truth, beauty, and wisdom will come to you that way."

- Christopher Hitchens
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