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Old 06-20-2013, 06:33 PM   #21
Jen_Zarello
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Thank you so much to everyone for the warm welcome!
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* The myth that women shouldn't lift heavy is only perpetuated by women who fear hard work and men who fear strong women.
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Old 06-20-2013, 06:38 PM   #22
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Hi Jen, welcome to the gang
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Mr.Silverback's on chill mode...not really
My Training Log
http://muscleandbrawn.com/forums/showthread.php?t=17501
CHECK OUT MY 1ST EBOOK
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Old 06-20-2013, 06:39 PM   #23
Jen_Zarello
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Quote:
Originally Posted by Mr.Silverback View Post
Hi Jen, welcome to the gang
Thanks!!
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* The myth that women shouldn't lift heavy is only perpetuated by women who fear hard work and men who fear strong women.
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Old 06-21-2013, 12:59 PM   #24
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Welcome Jen I've been trying to convince my girlfriend to keep her log here, the more female lifters that do the more likely she will join
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"Take the risk of thinking for yourself, much more happiness, truth, beauty, and wisdom will come to you that way."

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Old 06-21-2013, 01:35 PM   #25
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Welcome to the club
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Old 06-27-2013, 06:01 PM   #26
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Quote:
Originally Posted by OHDL View Post
Welcome Jen I've been trying to convince my girlfriend to keep her log here, the more female lifters that do the more likely she will join
Good! We need more girls on here. Tell her to get here now! I need backup!

Quote:
Originally Posted by samW View Post
Welcome to the club
Thanks so much Sam!
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* The myth that women shouldn't lift heavy is only perpetuated by women who fear hard work and men who fear strong women.
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Old 06-27-2013, 06:07 PM   #27
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Welcome to the site
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Old 06-27-2013, 06:18 PM   #28
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Quote:
Originally Posted by zcluup View Post
Welcome to the site
Thanks a bunch zcluup!
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* The myth that women shouldn't lift heavy is only perpetuated by women who fear hard work and men who fear strong women.
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Old 06-27-2013, 06:47 PM   #29
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Quote:
Originally Posted by BendtheBar View Post
Welcome to the forum Jen. We're a big family here. Glad to have you with us.
I am the black sheep, but still a family member.
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2014 100%RAW American Challenge, May 31, 2014:
Squat 292
Bench 176
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 06-29-2013, 11:55 AM   #30
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Hi Jen, That's cool that you and your hunband and son all lift together! Mike
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