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Old 05-28-2013, 01:55 PM   #1
TobesLCFC
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Smile Hello

Hi I'm Toby from Leicester in the UK. I'm 18 and i've been lifting for 2 years but one of those was wheel spinning on bodypart splits. As a result, I have lagging legs and my bench is higher than my squat. I'm here for the quality advice.
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Old 05-28-2013, 01:59 PM   #2
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Hi Toby
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 05-28-2013, 02:03 PM   #3
TobesLCFC
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Hello, mate. Is Steve Shaw active on this forum? He's got a great youtube channel.
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Old 05-28-2013, 02:05 PM   #4
5kgLifter
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Hello, mate. Is Steve Shaw active on this forum? He's got a great youtube channel.
Yep, aka BendtheBar, he owns the forum.
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Old 05-28-2013, 02:09 PM   #5
TobesLCFC
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Thanks, man. How do you start training logs on here? Also, are there any haters on here?
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Old 05-28-2013, 02:14 PM   #6
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Thanks, man. How do you start training logs on here? Also, are there any haters on here?
There are haters everywhere but I have to say, no, not here, one or two may appear briefly but they soon get the chop, it's all about mutual respect here.

Training logs, see main forum page, scroll down, there's a Private Logs section and a Training Logs section...alternatively hit the New Posts button, found above the thread and you'll see various posts come up with "training log" beside it, then click that to go direct to the subforum.

Training Logs - Muscle and Brawn Forums

http://muscleandbrawn.com/forums/private-logs/
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Old 05-28-2013, 02:17 PM   #7
TobesLCFC
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Thanks again. It's good to be aboard.
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Old 05-28-2013, 02:19 PM   #8
5kgLifter
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Thanks again. It's good to be aboard.
No problem.
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Old 05-28-2013, 02:23 PM   #9
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Thanks, man. How do you start training logs on here? Also, are there any haters on here?
No haters here.

We encourage intelligent discussions and have respect for the iron and those that move it.

Welcome aboard.
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Old 05-28-2013, 02:29 PM   #10
TobesLCFC
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Join Date: May 2013
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Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Greek Yoghurt with honey
Reputation: 20639
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The Bearded One! I love your channel! I just sent you a PM because I need your help.
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