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Old 05-26-2013, 03:10 PM   #1
pds57
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pds57 has made some good postspds57 has made some good postspds57 has made some good postspds57 has made some good postspds57 has made some good postspds57 has made some good postspds57 has made some good postspds57 has made some good postspds57 has made some good posts
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My name is Perry, I'm 56 years old and only powerlifting for 3 years now. So I would appreciate all the help I can get, and I will be starting a training log here.
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Old 05-26-2013, 03:10 PM   #2
1morerep
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1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast
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Welcome aboard...a lot of good info and good peers around. Enjoy!!!
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Old 05-26-2013, 03:11 PM   #3
5kgLifter
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Hi
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 05-26-2013, 03:14 PM   #4
syn
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syn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machine
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welcome aboard Perry, I'm fairly new here myself.
the guys around here are great - I'm sure they will able to help you with any lifting matter
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Old 05-26-2013, 05:18 PM   #5
Chillen
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Quote:
Originally Posted by pds57 View Post
My name is Perry, I'm 56 years old and only powerlifting for 3 years now. So I would appreciate all the help I can get, and I will be starting a training log here.
Welcome Perry! Go Rock this out! Plenty of life and growth left at 50+, trust me on this MaB bratha'!!!


Get it! Stick this!

Rock it out!!!!

Look forward to your log!!!



Don
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After losing 40+ unwanted lbs:

At 152/154lbs:


At 162-168:
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Old 05-26-2013, 05:25 PM   #6
EliteDreams
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Howdy!
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Old 05-26-2013, 05:34 PM   #7
OHDL
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OHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beast
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Hey there Good luck with your strength goals
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Old 05-27-2013, 09:16 PM   #8
Hunterace
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Welcome Perry!
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 05-28-2013, 02:25 PM   #9
BendtheBar
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Welcome to the site and good luck reaching your goals.
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Destroy That Which Destroys You

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Old 05-28-2013, 03:14 PM   #10
brad1224
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Welcome to da boards!!
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